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Regular exercise reduces patient anxiety by 20 percent, study finds

Regular exercise reduces patient anxiety by 20 percent, study finds

Welcome once more to ItexMall Health and Fitness, where you can enjoy reading another fascinating snippet of Health news right here:

The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new study shows.

Sourced from: ScienceDaily: Health & Medicine News

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