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	<title>ItexMall Health &#38; Fitness &#187; healthy exercise</title>
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		<title>How Diet Affects Your Health</title>
		<link>http://itexmall.com/diet/how-diet-affects-your-health/</link>
		<comments>http://itexmall.com/diet/how-diet-affects-your-health/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 23:24:58 +0000</pubDate>
		<dc:creator>tel</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[alternative health]]></category>
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		<category><![CDATA[diet and weight loss]]></category>
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		<guid isPermaLink="false">http://itexmall.com/?p=37</guid>
		<description><![CDATA[Now its time to continue on from my last post Fitness Exercise Equipment, where I looked at fitness exercise equipment and how it should be used thoughtfully to enhance your exercise routines and improve health, fitness, strength and stamina. here I&#8217;m going back to the food angle, by looking at how diet affects your health. [...]]]></description>
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		<title>Outdoor Leisure Pursuits</title>
		<link>http://itexmall.com/health/outdoor-leisure-pursuits/</link>
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		<pubDate>Sat, 02 Aug 2008 22:42:35 +0000</pubDate>
		<dc:creator>tel</dc:creator>
				<category><![CDATA[health]]></category>
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		<description><![CDATA[After my previous post on Efficient Exercising, I wanted to look at some of the ways in which the more popular outdoor leisure pursuits can be enjoyed by everyone. Well, let&#8217;s try this on and see what happens. I am a genius when it comes to sports and fitness, so the outdoor lifestyle is second [...]]]></description>
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		<title>Keeping Up a Healthy Lifestyle</title>
		<link>http://itexmall.com/health/keeping-up-a-healthy-lifestyle/</link>
		<comments>http://itexmall.com/health/keeping-up-a-healthy-lifestyle/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 21:31:13 +0000</pubDate>
		<dc:creator>tel</dc:creator>
				<category><![CDATA[health]]></category>
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		<description><![CDATA[After my last post Fitness and Exercise, I want to move onto the topic of keeping up a health lifestyle. I think that you&#8217;ll easily find keeping up a healthy lifestyle intersects well with good diet and other natural health treatments. They come in all shapes and sizes. Here are my responses to questions asked [...]]]></description>
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